<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>U R FREE2B U</title>
	<atom:link href="http://urfree2bu.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://urfree2bu.com</link>
	<description>Legendary Multi-Sport Travel Adventures » Courage Not Included</description>
	<lastBuildDate>Mon, 28 Mar 2011 00:30:36 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1</generator>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
		<item>
		<title>Why Adventure With Us?</title>
		<link>http://urfree2bu.com/2011/03/mission-statement/</link>
		<comments>http://urfree2bu.com/2011/03/mission-statement/#comments</comments>
		<pubDate>Tue, 01 Mar 2011 19:00:49 +0000</pubDate>
		<dc:creator>Ryan</dc:creator>
				<category><![CDATA[Home Page]]></category>
		<category><![CDATA[Adventure]]></category>
		<category><![CDATA[ADVENTURE TRAVEL]]></category>
		<category><![CDATA[adventure vacations]]></category>
		<category><![CDATA[adventures]]></category>
		<category><![CDATA[Amazon]]></category>
		<category><![CDATA[around the world]]></category>
		<category><![CDATA[backpacking]]></category>
		<category><![CDATA[bike hike]]></category>
		<category><![CDATA[Brazil]]></category>
		<category><![CDATA[career breaks]]></category>
		<category><![CDATA[Colombia]]></category>
		<category><![CDATA[Costa Rica]]></category>
		<category><![CDATA[Dream Catcher]]></category>
		<category><![CDATA[expedition]]></category>
		<category><![CDATA[extreme adventure]]></category>
		<category><![CDATA[extreme mountain biking]]></category>
		<category><![CDATA[extreme sports]]></category>
		<category><![CDATA[extreme surfing]]></category>
		<category><![CDATA[extreme travel]]></category>
		<category><![CDATA[gap adventures]]></category>
		<category><![CDATA[gap years]]></category>
		<category><![CDATA[guided tours]]></category>
		<category><![CDATA[journey]]></category>
		<category><![CDATA[live your life]]></category>
		<category><![CDATA[mountain biking]]></category>
		<category><![CDATA[multisport]]></category>
		<category><![CDATA[Nicaragua]]></category>
		<category><![CDATA[Panama]]></category>
		<category><![CDATA[rock climbing]]></category>
		<category><![CDATA[surfing]]></category>
		<category><![CDATA[survivor]]></category>
		<category><![CDATA[survivor man]]></category>
		<category><![CDATA[the adventure company]]></category>
		<category><![CDATA[tours]]></category>
		<category><![CDATA[world adventure. guided tours]]></category>

		<guid isPermaLink="false">http://urfree2bu.com/?p=3</guid>
		<description><![CDATA[We help you quickly discover the wealth of power that can be unlocked when faced with a true challenge by providing that one epic adventure of a lifetime.]]></description>
		<wfw:commentRss>http://urfree2bu.com/2011/03/mission-statement/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Our New Breed of Traveling</title>
		<link>http://urfree2bu.com/2011/03/new-breed-of-traveling/</link>
		<comments>http://urfree2bu.com/2011/03/new-breed-of-traveling/#comments</comments>
		<pubDate>Tue, 01 Mar 2011 18:59:56 +0000</pubDate>
		<dc:creator>Ryan</dc:creator>
				<category><![CDATA[Home Page]]></category>
		<category><![CDATA[Adventure]]></category>
		<category><![CDATA[ADVENTURE TRAVEL]]></category>
		<category><![CDATA[adventure vacations]]></category>
		<category><![CDATA[adventures]]></category>
		<category><![CDATA[Amazon]]></category>
		<category><![CDATA[around the world]]></category>
		<category><![CDATA[backpacking]]></category>
		<category><![CDATA[bike hike]]></category>
		<category><![CDATA[Brazil]]></category>
		<category><![CDATA[career breaks]]></category>
		<category><![CDATA[Colombia]]></category>
		<category><![CDATA[Costa Rica]]></category>
		<category><![CDATA[Dream Catcher]]></category>
		<category><![CDATA[expedition]]></category>
		<category><![CDATA[extreme adventure]]></category>
		<category><![CDATA[extreme mountain biking]]></category>
		<category><![CDATA[extreme sports]]></category>
		<category><![CDATA[extreme surfing]]></category>
		<category><![CDATA[extreme travel]]></category>
		<category><![CDATA[gap adventures]]></category>
		<category><![CDATA[gap years]]></category>
		<category><![CDATA[guided tours]]></category>
		<category><![CDATA[journey]]></category>
		<category><![CDATA[live your life]]></category>
		<category><![CDATA[mountain biking]]></category>
		<category><![CDATA[multisport]]></category>
		<category><![CDATA[Nicaragua]]></category>
		<category><![CDATA[Panama]]></category>
		<category><![CDATA[rock climbing]]></category>
		<category><![CDATA[surfing]]></category>
		<category><![CDATA[survivor]]></category>
		<category><![CDATA[survivor man]]></category>
		<category><![CDATA[the adventure company]]></category>
		<category><![CDATA[tours]]></category>
		<category><![CDATA[world adventure. guided tours]]></category>

		<guid isPermaLink="false">http://urfree2bu.com/?p=753</guid>
		<description><![CDATA[Our guided tours are unique; no maps or GPS. Travel via bike, climb or bus.  We dive head first and bathe in the glory of this planet, culture and physical challenge.]]></description>
		<wfw:commentRss>http://urfree2bu.com/2011/03/new-breed-of-traveling/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Are You Stuck in a Rut?</title>
		<link>http://urfree2bu.com/2011/03/stuck-in-a-rut/</link>
		<comments>http://urfree2bu.com/2011/03/stuck-in-a-rut/#comments</comments>
		<pubDate>Tue, 01 Mar 2011 18:58:40 +0000</pubDate>
		<dc:creator>Ryan</dc:creator>
				<category><![CDATA[Home Page]]></category>
		<category><![CDATA[Adventure]]></category>
		<category><![CDATA[ADVENTURE TRAVEL]]></category>
		<category><![CDATA[adventure vacations]]></category>
		<category><![CDATA[adventures]]></category>
		<category><![CDATA[Amazon]]></category>
		<category><![CDATA[around the world]]></category>
		<category><![CDATA[backpacking]]></category>
		<category><![CDATA[bike hike]]></category>
		<category><![CDATA[Brazil]]></category>
		<category><![CDATA[career breaks]]></category>
		<category><![CDATA[Colombia]]></category>
		<category><![CDATA[Costa Rica]]></category>
		<category><![CDATA[Dream Catcher]]></category>
		<category><![CDATA[expedition]]></category>
		<category><![CDATA[extreme adventure]]></category>
		<category><![CDATA[extreme mountain biking]]></category>
		<category><![CDATA[extreme sports]]></category>
		<category><![CDATA[extreme surfing]]></category>
		<category><![CDATA[extreme travel]]></category>
		<category><![CDATA[gap adventures]]></category>
		<category><![CDATA[gap years]]></category>
		<category><![CDATA[guided tours]]></category>
		<category><![CDATA[journey]]></category>
		<category><![CDATA[live your life]]></category>
		<category><![CDATA[mountain biking]]></category>
		<category><![CDATA[multisport]]></category>
		<category><![CDATA[Nicaragua]]></category>
		<category><![CDATA[Panama]]></category>
		<category><![CDATA[rock climbing]]></category>
		<category><![CDATA[surfing]]></category>
		<category><![CDATA[survivor]]></category>
		<category><![CDATA[survivor man]]></category>
		<category><![CDATA[the adventure company]]></category>
		<category><![CDATA[tours]]></category>
		<category><![CDATA[world adventure. guided tours]]></category>

		<guid isPermaLink="false">http://urfree2bu.com/?p=3692</guid>
		<description><![CDATA[Whether you just want to have fun traveling or find your purpose, you will quickly discover the magic of life with us. No one is doing it like we do; it takes courage.]]></description>
		<wfw:commentRss>http://urfree2bu.com/2011/03/stuck-in-a-rut/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What do you want to say when you look back on your life?</title>
		<link>http://urfree2bu.com/2011/01/what-do-you-want-to-say-when-you-look-back-at-your-life-do-you-want-to-say-you-did-20-40/</link>
		<comments>http://urfree2bu.com/2011/01/what-do-you-want-to-say-when-you-look-back-at-your-life-do-you-want-to-say-you-did-20-40/#comments</comments>
		<pubDate>Fri, 14 Jan 2011 01:54:54 +0000</pubDate>
		<dc:creator>Ryan</dc:creator>
				<category><![CDATA[Break Free]]></category>
		<category><![CDATA[Home Page]]></category>
		<category><![CDATA[U R FREE2B U BLOG]]></category>
		<category><![CDATA[Dan Millman]]></category>
		<category><![CDATA[How to live]]></category>
		<category><![CDATA[Peaceful Warrior]]></category>

		<guid isPermaLink="false">http://urfree2bu.com/?p=4539</guid>
		<description><![CDATA[Do you want to say you did 20%? 40%? Someday, at the moment of death, your whole life will pass before you.  In a few fractions of a second-because time no longer applies-you will see many incidents form your life in order to learn.  You will review your life with two questions in your consciousness: Could I have shown a little more courage in these moments? Could I have shown a little more love?]]></description>
		<wfw:commentRss>http://urfree2bu.com/2011/01/what-do-you-want-to-say-when-you-look-back-at-your-life-do-you-want-to-say-you-did-20-40/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Initiated Male &#8211; Why you Feel like A Grown Up Boy</title>
		<link>http://urfree2bu.com/2011/01/the-initiated-male/</link>
		<comments>http://urfree2bu.com/2011/01/the-initiated-male/#comments</comments>
		<pubDate>Sun, 02 Jan 2011 22:19:56 +0000</pubDate>
		<dc:creator>Ryan</dc:creator>
				<category><![CDATA[Break Free]]></category>
		<category><![CDATA[Home Page]]></category>
		<category><![CDATA[U R FREE2B U BLOG]]></category>
		<category><![CDATA[ADVENTURE TRAVEL]]></category>
		<category><![CDATA[body language]]></category>
		<category><![CDATA[evolutionary biology]]></category>
		<category><![CDATA[initiation]]></category>
		<category><![CDATA[pshycology]]></category>
		<category><![CDATA[rites of passage]]></category>

		<guid isPermaLink="false">http://urfree2bu.com/?p=4466</guid>
		<description><![CDATA[The Initiated male makes the case with the support of evolutionary biology/psychology of why men today are grown up boys and how adventure travel can be the modern day rites of passage that has been the test for responsible manhood for millions of years.]]></description>
		<wfw:commentRss>http://urfree2bu.com/2011/01/the-initiated-male/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How do I set a goal and actually keep it?</title>
		<link>http://urfree2bu.com/2011/01/how-do-i-set-a-goal-and-actually-keep-it/</link>
		<comments>http://urfree2bu.com/2011/01/how-do-i-set-a-goal-and-actually-keep-it/#comments</comments>
		<pubDate>Sat, 01 Jan 2011 13:27:59 +0000</pubDate>
		<dc:creator>Ryan</dc:creator>
				<category><![CDATA[Home Page]]></category>
		<category><![CDATA[U R FREE2B U BLOG]]></category>
		<category><![CDATA[delayed gratification]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[goals]]></category>

		<guid isPermaLink="false">http://urfree2bu.com/?p=4599</guid>
		<description><![CDATA[We all spend the majority of our lives trying to achieve goals? In an existential sense, goals are what fuels our purpose to live our lives.  Unfortunately, we have a bad habit of fighting the external world, when really the arena to achieve is fought inside ourselves. As kids, 30% of us learn to use [...]]]></description>
		<wfw:commentRss>http://urfree2bu.com/2011/01/how-do-i-set-a-goal-and-actually-keep-it/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

